For too long as a society we have struggled to talk about mental illness with the same openness as we talk about our physical health. Indeed, it was only in 2012 that MPs spoke out for the first time in a debate in parliament about their own battles with mental health.

But as one in four of us will suffer from this in our lives, we all know someone living with a mental health problem.

That’s why I am supporting the South London Press and London Weekly News Change Is Possible campaign, which is doing vital work to challenge the stigma and taboo surrounding mental health and to raise funds for Lambeth and Southwark Mind’s work in our local community.

Let’s get behind them and help build a society where everybody who is unwell, be it with physical or mental illness, can access the help and support they need.

THE MISSION

The Change Is Possible campaign aims to promote and protect good mental health for everyone in south London, helping to shape a community that makes sure people with experience of mental health problems are treated fairly, positively and with respect.

South London Press, London Weekly News and Lambeth and Southwark Mind are committed to raising awareness about the complex mental health problems that many people in our community face, and working together to expand and improve the range of support available.

They aim to put a stop to the stigma around mental health – at home, at work and at school – and to break down the barriers that prevent people from seeking help.

GET INVOLVED

If you would like to support the Change Is Possible campaign, there are several ways to get involved.

– Share your story. Do you have personal experience of living with mental health problems? Has a friend or family member been affected? Your story could help inspire others to donate towards the campaign.

– Help fundraise. Support the appeal by organising a fundraising event or setting yourself a sponsored challenge. Every penny could be crucial in helping the campaign reach its targets.

– Donate to the campaign. To make a donation to the appeal, you can visit www.givey.com/changeispossible. Alternatively, you can write to Lambeth and Southwark Mind, 4th floor, 336 Brixton Road, London, SW9 7AA.

For more information about getting involved with the campaign, you can contact reporter Jack Dixon on 07973 565078 or email [email protected]